August 2026
An AI coach, ghost pacing, and a smarter builder
August was about three things: coaching, pacing, and polish.
Meet Chalk. There’s now an AI coach in the app that chats over your actual training data — your history, your balance, your bells. Ask it what to do next, or why your pulls are outrunning your presses, and it answers from your numbers, not from generic advice. You can also export your full training data as JSON and bring it to any AI assistant you like.
Race your past self. Ghost pacing shows how today’s session stacks up against the last time you ran the same workout, rung by rung. It’s the training partner who never misses a day.
A builder that keeps up with you. Drag and drop to reorder movements. The weight mode now follows the movement you pick. Any rung can be max reps or max time. Straight sets run as true sets per movement instead of a circuit. And the whole thing collapses into tidy sections with summaries, so a long workout no longer means a long scroll.
Also this month: a Training Mix card on your history that shows your modality balance (and feeds it to every AI surface), a Spotify mini-player for mid-workout track control, a movement details page with your personal history per movement, new catalog movements (marches, band pull-downs, Pallof presses, ab wheel rollouts), the ability to tell Bellskill which kettlebells you own so recommendations only suggest weights you can actually pick up — and a stack of fixes that make repeating programs, timed rungs, and complex-set cards behave exactly the way you’d expect.
Mid-month update. The active workout got more forgiving in three ways. Chevrons on either side of the controls let you move through your session freely — skip the rest of a rest, or rewind a set you advanced by accident, with your reps, volume, and rounds coming right back. Hitting your goal now asks before ending the session, so a strong day can keep going past the number you set. And interval programs count the rounds you actually do, not clock minutes — backgrounding the app no longer ends a session short. Program weight adjustments also learned to respect your deload and test-day offsets instead of flattening them.